Jason White, president and head fitness coach of Trainer Direct, LLC has performed thousands of workouts with a diverse population. Jasonâ€™s clients, who have ranged in age from 8 to 85, have improved their fitness levels whether they were a healthy teenager or an older adult dealing with medical issues including arthritis, osteoporosis, lower back problems, diabetes, high blood pressure, heart disease, and more.
A 1994 graduate of the State University at Purchase, Coach Jason holds a degree in Fine Arts. While busy posting his best academic scores in his life he fell in love with weightlifting. At first it was a lark, he and a friend decided to see who could build the most muscle in the first semester of their second year.
He failed miserably. And that is what started him on the fitness path. First there were questions: Why am I so weak? Why do get I fat so easily? Why is it so hard for me to gain muscle? How can I develop awesome Six-Pack Abs?
What followed were classes in weight training and conditioning which soon led to a personal trainer certification from the American Council on Exercise and a Strength and Conditioning Specialist Certification from the NSCA. Combined with his Medical Exercise and pre-post natal training he founded Trainer Direct in 2000 with one goal: To help as many people as possible get into the best shape of their lives. Jason is a passionate entrepreneur, speaker, coach and consultant. He diligently works day in and day out with professionals, corporations and organizations teaching them how to incorporate fitness into their lifestyles.